Integrative Health Practitioner

Restoration through balance

Take control, know your body as a whole

As an Integrative Health Practitioner, I help people figure out the root cause of their health problems. I work with people who want their body to recover to have more bodily functions and energy, in turn increasing their vitality and longevity. Whether if it is hormone imbalances, toxicities from heavy metals or mold, gut imbalances, or stress, I will guide you through the necessary steps to get on the path on wellness.

Our Services

  • Energy

    Energy is the one thing goes around. We can put in only so much that we have. When our body is truly in balance, we can have the energy needed to take on bigger things than normally thought was impossible. Things that were harder becomes better, faster, and stronger, because life work is never over until you can live every day.

  • Functional Movement

    Along with traditional workouts, exercises will focus on longevity, things that will be used in your everyday life for the long run. Being able to move and play with the children on the future is every parent’s dream. From balance and stability to muscle and power, I can guide them to their best self. If needed I can help one fight for themselves.

  • Longevity and Anti-aging

    Maintain health, youth, vitality, through proper maintenance of the body. From natural detoxifications inside the body, to proper maintenance of muscles and bones, you will learn how knowing the foundations will keep you healthy in the long run. Along with the basics, biohacking can be included to improve quality of life.

  • Recovery

    Recovery is needed for our body can function at full potential.. From passive recovery to active recovery, we can do nothing and relax through spa-like activities or do slow physical activities. For peace or for more energy to do things, recovery is needed for us to be our best.

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Build a foundation

For a lifetime             

Living a life full of health and longevity starts within. Beginning with the small daily habits from our youth, and carry it with us as we grow, shaping our future. Old habits and lifestyle can be rewritten, creating a new story for ourselves. Just like most things in life, it will be a never-ending journey. But like all houses, it needs a good foundation. But I believe our body aren’t just houses, but temples.

If you are ready to start rewriting your health story, I will guide you how to create a foundation personalized for you.