There was always this feeling. The feeling of something more. Either reach for the stars or dig deep to lend a hand. What to do, when to do, or how to do?

My physics degree path collided with reality – multiple breakdowns, an ICU visit, and a 90lb weight gain halted my plans for astronomy, math, philosophy, and Russian minors. A aspiring fighter myself, I realized fighting life's challenges mirrors fighting in the ring – both require balance. Through turmoil, I discovered wellness as the missing equation variable. If the universe appears still amidst chaos, why shouldn't we find stillness too? I'm dedicated to uncovering balance – harmonizing rest/recovery with progress/activity.

That feeling again. Is it outside? Should I be inside it?  Is it around? Will it always be there or will it leave and come back around? Is it within? Something I should take in, let go, or maybe can’t live without ? The feeling…its doing something that’s for sure. To move up and forward, you have to know when to back down. When you get back up, forward is downhill.